The Sound Journey was relaxing, informative and transformative. If you enjoy music, science, philosophy, learning new things or meeting copacetic people, then you need a Sound Journey.
Sound Journey Experiences
Sound Journey Through The Chakras (SJTTC)
Welcome to this sound meditation… Please arrive about 15 minutes early to prepare your spot to settle in and create sacred space for your journey. Consider bringing a yoga mat, blanket, pillow, etc. for your comfort if you want to lie down. Chairs are offered at some locations.
In this experiential group offering, Alexander creates sound with crystal bowls, Tibetan cowls, Native American flute, tingshas, didgeridoo, sitar, chimes, bells, gong, drums, vocal toning, and vocables, in a mildly stimulating and supportive manner to dance through the subtle energy centers and all 5 Levels of your body and energetic field.
These sounds reverberate through your whole body as the group sits or lies down with their eyes closed in a relaxing meditative manner.
After a brief introduction and explanation of the Sound Journey Alexander begins to direct these stirring, releasing, and calming sounds in a variety of ways. Focusing on the 9 main energy centers or chakra system. This Sonic Bath is intended to bring these energy centers in alignment, releasing stuck energy, restoring equilibrium and installing a feeling of truly being in the present moment within a 45 to 50 minute time frame.
Following this energy center alignment, there is a quiet/rest time. After the still time, Alexander will open the floor and gently begin a gentle discussion / Q&A around his Frequency Based Philosophy including but not limited to topics such as: your Sound Journey experience, Subtle Energy, Sound/Vibration, Conscious Communication, Subtle Energy in Relationships, Self- Growth, Wellness and how all these subjects are so interconnected. (estimated 30 to 45minutes) The discussion sometimes starts the Sound Journey and from time to time follows the sound journey.
These topics are meant to be energetic-based and do not interfere with anyone’s religious or spiritual beliefs, but include how we affect each other and our surroundings from a vibrational or energetic perspective.
Our body is a musical instrument. When the instrument is not tuned properly, a state of dis-ease or imbalance occurs. Each cell in our body is genetically programmed to maintain its own health and well-being. During the course of our life many emotional, mental, spiritual, and environmental factors interfere with this state.
All are welcome. If you are financially challenged and wish to attend, please contact Alexander to resolve this issue with various options.
Wisdom Journey Sound Ceremony (WJSC)
In this experiential group offering Alexander, again has many instruments from all over the world such as crystal and Tibetan bowls, rattles, shakers, digeridoo, sitar, Native American flute, drums, guitar, singing, vocables and vocal toning, etc.
Wisdom Journey Sound Ceremony sound meditation is a sound meditation /contemplation event, Alexander will organically mix in songs from his “Wisdom Ceremony” release as well as the above mentioned instruments in an alternating manner, in and out of mini meditations as each attendee’s personal journey is supported.
Example: We may start with everyone laying down, relaxed as we begin with a shaker or hand drum sound to break up and clear the subtle energies as we begin to release, then the crystal bowls gradually come in (approx. 4 to 10minutes), next the volume lowers and here Alexander may share a word or phrase connected to the sound or music (2 min. max), then more sound (approx. 4 more min. of the bowls). Next comes the didgeridoo and rain stick combination (approx. 4 or more min.) Alexander softly… recites a poem, more didg and rain stick then Alexander plays guitar and sings Caravan Of Camels (approx.. 5 min.), next is the Native American flute ( 3 or more min.), then the sitar, next The Mend…etc.
This Sound Journey differs from his Sound Journey Through The Chakras by providing multiple 10 to 15 minute mini meditations divided by poetry, attendee response, question or participation (such as the attendees making sound including vocal toning, chanting or just releasing sound).
The intention of this offering is to give attendees shorter, mini meditations, being part of the discussion and sharing to the level of interaction they are comfortable with. Here in the intervals between the music, during the soft sharing, insights may be given to deepen one’s experience of the sound journey, relatability with others, emotional or energetic release and/or clarity and self-growth. Let’s Journey…
$25 to $35 depending on location.
Yoga Sound Journeys
Alexander creates soundscapes with instruments from all over the world including but not limited to, crystal singing bowls, Tibetan bowls, Native American flute, sitar, didgeridoo, chimes, gong, drums, vocal toning, vocables, etc. in a releasing and calming manner while various Yoga instructors gently take you in and out of various styles of yoga including Restorative, Flow, Power, etc…
- To help boost the immune system
- To prepare for meditation
- To release and relax the muscles in your body
- To restore and renew mind, body and soul.
Time about 1.5 hours cost: Varies $25 to $45
I will never forget my first sound journey with you. I have always found solace in music, but had never experienced the magic of focusing sounds on various chakras to promote physical and emotional well-being.
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