Price: $25 cash at the door / $15 for Shepherd Center Members
Location: The Shepherd’s Center, 1700 Ebert St., Winston Salem, NC 27103
Date: 2/5/22 Time: 6:00pm to 8:00pm
Duration: Total running time of around 2 hours
Bring your yoga mat, blanket, pillow, etc. for your comfort. We also have yoga mats and blankets to use during this event. This event will begin with a 45 minute introduction talk around subjects such as your Sound Journey experience, Chakras & Subtle Energy, Sound/Vibration, Conscious Communication, Subtle Energy in Relationships, Self Exploration, Wellness and how all these subjects are so interconnected.
Following the introduction talk, Alexander will let you get settled into a relaxed position to begin the sound meditation experience. Alexander creates sound with crystal bowls, Tibetan bowls, Native American flute, tingshas, didgeridoo, sitar, chimes, bells, gong, drums, vocal toning, vocables, etc. in a stimulating and supportive manner to support the nine major energy centers (chakras) as you sit or lie down in a relaxed and comfortable position.
* You don’t have to have an understanding of the chakras or energy to benefit from this sound journey. Just come, relax, and let the sounds take you away. These sounds reverberate through your whole body as the group sits or lies down with their eyes closed in a relaxing meditative manner.
This way of experiencing sound is intended to bring these energy centers in alignment, releasing stuck energy, restoring equilibrium and installing a feeling of truly being in the present moment within a 45 to 50-minute time frame.
Following this energy center alignment, there is a quiet/rest time. After the still time, Alexander will open the floor with a gentle discussion/Q & A around topics mentioned in the introduction talk. Bring your journals to write about your experience.
These topics are intended to be energetic-based and do not interfere with anyone’s religious or spiritual beliefs, but include how we affect each other and our surroundings from a vibrational or energetic perspective.
Our body is a musical instrument. When the instrument is not tuned properly, a state of dis-ease or imbalance occurs. Each cell in our body is genetically programmed to maintain its own health and well-being. During our life, many emotional, mental, spiritual, and environmental factors interfere with this state.
The sound and vibrations emanating from the crystal singing bowls and other instruments help re-tune the listener’s body, initially by opening, clearing, and re-balancing each chakra. It has been established that each of these chakras or energy centers are associated with a musical note or vibrational frequency, as well as emotions and reflect imbalances in our life.
Rekindle the love for yourself, and for one another, in a peaceful, quite setting, with our host, Alexander Tuttle.
ALEXANDER is a Certified Sound Therapist, Philosopher, 5 Level Wellness Mentor and co-hosts the Wise