Introduction to the 360 Degree View of Emotional Processing

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August 17, 2020
Introduction to the 360 Degree View of Emotional Processing

When we are experiencing a negative situation in our lives it can leave us feeling sadness, anger, frustration or another lower emotion. Sometimes, it can be extremely hard to find a new perspective to help dig ourselves out of the emotional ditch we have fallen into. This episode introduces a tool that can be utilized to help gain a new perspective to begin bringing us back to equilibrium and also begin to lead us toward healing the trauma that lead to the triggering of that emotion.

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